These pancakes can be savoury or sweet but either way they are yummy and healthy.

Boil around 100g of quinoa and let it cool

Mix it with a coconut flour or wholemeal flour (200g), almond milk (3 tablespoons), and a pinch of brown sugar or a drizzle of agave syrup.

Put the mixture into a frying pan that has been heated with a touch of oil. `cook until pancake is formed and golden brown on each side.

For a sweet pancake drizzle with either agave syrup or honey, sprinkle with cinnamon, crushed almond and top with berries

For savoury lay pancake flat cover in roast vegetables, sprinkle with sesame seeds and drizzle with balsamic vinegar. You can also mix vegetables into the pancake mix – torn leaves of spinach, peas, chopped onion etc.